Healing from parental gaslighting begins with recognizing the signs—constant denial, blame-shifting, and invalidation of your feelings. Acknowledging these patterns is the first step toward reclaiming your truth and peace.
Ever felt stuck in endless conversations with a narcissist? Breaking the loop means spotting their patterns and steering the talk. Let’s explore how to navigate these circular chats with ease and keep your sanity intact!
Ever met someone who always plays the victim, even when they’re the problem? That’s the narcissist’s secret weapon: the martyr card. It’s their way to gain sympathy and control the story—without ever taking real blame.
