Recognizing narcissistic parenting can be tough but vital. Look for signs like constant criticism, lack of empathy, and parent-centered conversations. Understanding these behaviors helps protect your emotional well-being at home.

Projection is when someone blames others for their own flaws or mistakes. Narcissists use this tactic to shift guilt, confuse you, and stay in control. Recognizing it can help you break free and protect your peace.

Covert narcissism often hides behind quiet charm, making it tough to spot. Paired with childhood emotional neglect, it can deeply impact self-esteem and relationships. Understanding this helps us heal and grow with compassion.